Lifestyle and Wellness Archives - PreCardix

Lifestyle and Wellness

February 27, 2025

Finding Your Healthy Weight: A Guide to Balance and Heart Health

by Carla Pietri

Lifestyle and Wellness

February 24, 2025

Fats Unveiled: The Good, The Bad, and Their Role in Heart Health

Lifestyle and Wellness

Heart Healthy Home

June 27, 2024

Creating a Heart-Healthy Living Space: Tips for a Wellness-Optimized Home

by Carla Pietri

Lifestyle and Wellness

Seasonal Heart Wellness

June 20, 2024

Seasonal Activities for Supporting Heart Wellness

Lifestyle and Wellness

Community and Heart Health: Happy senior man grilling food on a barbecue with a woman sitting in the background, preparing to eat as a group outdoors during the day.

May 30, 2024

Community and Social Connections in Heart Health Maintenance

by Carla Pietri

Lifestyle and Wellness

Eco-Friendly Lifestyle: Close-up of a golf ball on a golf course, embodying an eco-friendly lifestyle choice, under clear skies with light clouds.

May 16, 2024

Eco-Friendly Lifestyle Choices for Heart Wellness

by Carla Pietri

Lifestyle and Wellness

Mindfulness and Heart Health: A senior woman and man practicing yoga and meditation indoors with sunlight streaming through the window.

May 2, 2024

Mindfulness and Heart Health

by Carla Pietri

Lifestyle and Wellness

Heart Health

February 29, 2024

Understanding the Link Between Smoking Cessation and Heart Health Improvement

by Carla Pietri

Lifestyle and Wellness

weight loss cardiovascular

February 22, 2024

The Benefits of Weight Loss on Cardiovascular Health: Enhancing Your Efforts with PreCardix®

by Carla Pietri

Lifestyle and Wellness

Stress Management - Middle-aged Asian woman sitting in meditation pose in her living room, practicing mindfulness exercises for blood pressure management.

February 15, 2024

Stress Management Techniques for Heart Health

by Carla Pietri