The journey to quit smoking, be it cigarettes or vapes, is a challenging yet immensely rewarding path, especially in terms of overall cardiovascular health. In the United States, where smoking remains a prevalent health concern, understanding this link is vital. This article delves into how quitting smoking can lead to significant improvements in cardiovascular health and how supplements like PreCardix® can be part of this heart health journey.
The Smoking-Heart Health Connection:
Smoking, including the use of vapes, constricts blood vessels, temporarily raises blood pressure, and can damage arterial walls. This increases the risk of hypertension and other cardiovascular diseases.
Impact of Smoking Cessation on Blood Pressure:
- Immediate Benefits: Upon quitting smoking, blood pressure begins to decrease almost immediately, reducing the risk of heart disease and stroke.
- Long-Term Health Improvement: Over time, the risk of heart disease halves, and blood vessels begin to heal, further aiding in blood pressure normalization.
Cigarettes vs. Vapes:
While traditional cigarettes are known for their health risks, vapes, often perceived as a safer alternative, also pose significant health risks. Nicotine in any form can elevate blood pressure and heart rate, making cessation crucial for heart health.
Steps to Quit Smoking For Cardiovascular Health:
- Seek Support: Join support groups or consider counseling for behavioral support.
- Explore Nicotine Replacement Therapies: Options like patches, gums, or lozenges can help manage withdrawal symptoms.
- Consider Prescription Medications: Consult with healthcare providers for medications that can aid in smoking cessation.
- Stay Active: Regular physical activity can reduce nicotine cravings and stress.
- Adopt a Healthy Diet: A balanced diet supports overall health and aids in managing a heart healthy lifestyle.
Role of PreCardix® in Supporting Heart Health Post Smoking Cessation:
While quitting smoking is a key step in improving health, supplements like PreCardix® can complement your efforts.
- PreCardix® helps in supporting a heart healthy lifestyle, crucial during the post-cessation period.
- As a natural supplement, it’s a safe addition to your health regimen, especially when making significant lifestyle changes like quitting smoking.
Important Information
Always consult with your healthcare provider before making changes to your blood pressure management plan. PreCardix® does not treat, cure, or prevent medical conditions. Measure and monitor blood pressure regularly. Know the signs of heart attack and stroke.
Do not take PreCardix® if you are pregnant, breastfeeding, have renal artery stenosis, have a history of angioneurotic edema, or have a shellfish allergy. Consult product guidelines for additional information. Print and share the product monograph with your healthcare provider.
PreCardix® is an innovation of Marealis Inc. a Norwegian Bio-Tech company dedicated to finding natural, sustainable, and effective marine-based solutions for blood pressure health, globally. Designed in Norway. Manufactured in North America.